Are you the type of person that says “I don’t need help, I can do it on my own.“ Well, I was definitely one of those people and I am...

Have you ever felt that you could not forgive others and maybe that even made you feel a sense of anger? Maybe you are going through that...

Recently, I was asked why I chose to do life coaching and although I’ve done an intro blog, I figured I’d go into the deeper meaning...

Do you believe that you are true to yourself? If you answered that, you either answered very quickly or maybe it took a moment to pause...

Let me start off by saying that winter weather does not seem to help me with being optimistic and active. Personally, cold weather makes...

Have you ever truly trusted something greater than yourself? The something you know is out there that keeps you going? Maybe you haven’t...

Did you know that speaking in front of others is one of America's biggest phobias? As my first time being on stage, let me tell you, I...

Have you ever felt fear before? I’m sure you have. If you say no, well you’re lying to yourself. We all have some fears even if we don’t...

Hi, welcome to my blog! If you know me, that’s great. If you don’t, well, that’s great too! I am here to introduce to you a little bit...

Giana is a professional life coach at Paragon. She implements unique strategies to help her clients become the best version of themselves.

Hello. It is me. Alexis Cavo. Founder of Paragon Consulting LLC. Let me explain to you the most asked question I get when speaking to...